DIVE INTO OUR LATEST PODCAST EPISODES!
Episode 90
Prevent Heart Disease: The Truth About High Blood Pressure & Cardiovascular Health
Did you know that heart disease remains the #1 cause of death worldwide? The truth is, many of us don’t take heart health seriously—until it’s too late. In this episode of the More Than Black or White Health Podcast, we sit down with Dr. Don Casey, Founder & Principal of IPO4 Health, to break down everything you need to know about cardiovascular health, high blood pressure, and disease prevention.
Episode 89
Astrology & Human Design: Unlock Your Life’s Blueprint with Kelly Drury
Ever wondered how astrology and human design can guide your life choices, career, and relationships? In this episode of More Than Black or White Health Podcast, we welcome Kelly Drury to break down the powerful insights these cosmic tools offer.
Episode 88
How Travel Transforms Your Mind & Health: The Ultimate Wellness Hack
Could travel be the secret to better health, happiness, and personal growth? In this episode of More Than Black or White Health Podcast, Brian Reintgen shares how traveling to 41 countries has shaped his mindset, well-being, and perspective on life.
🌎 Travel isn’t just about sightseeing—it’s about transformation. From boosting mental clarity to reducing stress and improving social connections, the benefits of stepping outside your comfort zone are powerful.